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Author
Description
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the filmś doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet insteadŒ́and people listened. Now, for the first time, The Forks Over Knives Plan shows...
Author
Pub. Date
c2010
Description
"Gathering edible wild food is a wonderful way to forge a connection to the earth. Mushrooms are the ultimate local food source; they grow literally everywhere, from Central Park to your own backyard. The Complete Mushroom Hunter invites readers to connect with a hobby that will enrich their understanding of the natural world and build an appreciation for an ancient, critically relevant, and useful body of knowledge. Here, amateur mycologists and...
Author
Pub. Date
[2020]
Description
Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, 'plant over processed,' embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of...
Author
Pub. Date
[2018]
Description
A fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author. In today's world of increasingly sedentary lifestyles and a growing detachment from the food that we eat, it has never been more important to encourage children to put down their screens, get outside and engage with the natural world around them. Foraging with Kids is a fun, practical book for parents to work through with their children...
Author
Series
Pub. Date
2017.
Description
This book focuses on healthy paleo home cooking, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's comic book style, the book is organized into color-coded sections to match your readiness level.
Author
Description
Since Sierra Club Books published the first edition of this book in 1976, there has been a revolution in backcountry cooking. Today's lightweight stoves and kitchen tools make cooking in the wild easier than ever before; with the ubiquitous availability of fast-cooking natural foods, the modern adventurer has tasty alternatives to expensive pre-packaged meals. This book brings together the expertise of culinary professionals and the wilderness knowledge...
Author
Pub. Date
2017.
Description
In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate--no matter how much junk food occupies it now. With a unique...
Author
Pub. Date
2019
Description
There has never been a better time to cook with vegetables—and to move plants to the center of the American plate. Even if plants weren’t the better choice for your health, they make the case for themselves purely on the basis of deliciousness. This approach to eating—also known as a flexitarian diet––strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find...
56) Foraging wild edible plants of North America: more than 150 delicious recipes using nature's edibles
Author
Series
Pub. Date
[2016]
Description
Edible wild plants are nature's natural food source, growing along roadsides, sprouting in backyards, and blooming in country fields. North America's diverse geography overflows with edible plant species. From alyssum to watercress, chicory to purslane, Foraging Wild Plants of North America provides everything you need to know about the most commonly found wild greens with over 200 mouth-watering recipes.
This full-color field and feast guide...
This full-color field and feast guide...
Author
Pub. Date
[2015]
Description
Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants...
Author
Pub. Date
2018.
Description
Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls,...
Author
Pub. Date
2024.
Description
"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible....
Author
Pub. Date
[2019]
Description
Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. The author shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. She offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients...